Navya Singh
From Perfect to Authentic: Embracing Self-Acceptance & Letting Go of Perfection
In our capitalism-driven world, the desire to achieve perfection has become more common as we strive for excellence in different areas...
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Manushi Thakur
- Dec 28, 2023
- 5 min
Mood Munchies: The Three-Way Connection of Food, Body and Mind
Remember those Snickers commercials? The "hangry" phenomenon they portray isn't just marketing hype. Hunger and anger has connection.
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Navya Singh
- Dec 14, 2023
- 3 min
The Art of Setting Boundaries: Nurturing Mental Wealth
Discover the power of setting boundaries. Explore how boundaries create a stronger sense of self and enhance your relationships.
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Aqsa Merchant
- Dec 1, 2023
- 4 min
Rethinking Relationships: How Your Mental Health Can Make or Break Them
Discover the power of mindful talks and nurturing relationships for a happy mind and soul. Explore your mental health journey with us!
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- Nov 24, 2023
- 4 min
What is Mental Health?
Discover the importance of mental health and how it affects our overall well-being. Learn about mental illnesses, support services, etc.
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Aqsa Merchant
- Nov 16, 2023
- 4 min
LGBTQIA+: The Vibrant Shades of Love!
Let’s start with an interesting question: Which color aggravates a bull? Did you say red? Well, guess what? That's not correct! Contrary...
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Mrunal Ratna
- Nov 9, 2023
- 3 min
No Nut November and Its Impact on Mental Health
It's that time of the year again when the internet buzzes with the challenge known as No Nut November, or NNN. You may have heard the...
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Dr. Stuti Kumar
- Nov 3, 2023
- 4 min
Childhood Trauma: Recognizing the Impact on Mental Health and Recovery Strategy
Adverse, upsetting experiences that occur during childhood can have an impact on a child's ability to function and cope. Unfortunately,...
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Aqsa Merchant
- Oct 26, 2023
- 4 min
The Unspoken Power of Time in Mental Health
It all started innocently. A small rip in the fabric of your cloth. Unattended, it soon grew into a huge split, tearing the dress, and...
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Mrunal Ratna
- Oct 19, 2023
- 3 min
How Dichotomous Thinking Sneaks into Our Daily Lives? (Part 2)
Welcome back to the next segment of our journey into Dichotomous Thinking. If you haven't had a chance to read the previous section on...
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Mrunal Ratna
- Oct 12, 2023
- 3 min
How Dichotomous Thinking Sneaks into Our Daily Lives?
Dichotomous Thinking, what a lengthy word to begin with! But this multisyllabic word lives in our daily lives in some way or another.
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Dr. Stuti Kumar
- Oct 5, 2023
- 4 min
OCD: RECOGNIZING INTRUSIVE THOUGHTS AND RITUALS
Obsessive-compulsive disorder (OCD) in children is characterized by unwanted thoughts that occur frequently, interfere with daily tasks,or..
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Aqsa Merchant
- Sep 28, 2023
- 4 min
Unlocking the Mind-Body Connection: How Mental Health Impacts Your Physical Well-being
If Mental Health is on one end of a see-saw, physical health is on the other, and they continue impacting and influencing each other.
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Mrunal Ratna
- Sep 21, 2023
- 3 min
Emotional Safety and Mental Health: How Feeling Safe Impacts Our Well-Being
Let's explore the influence of emotional safety on mental health, highlighting how feeling secure profoundly shapes our overall well-being.
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Aqsa Merchant
- Sep 14, 2023
- 3 min
DisMISsing CONCEPTIONS on Mental Health
Let's shed some light on the truth, and debunk and dispel common misunderstandings and misconceptions about mental health.
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Navya Singh
- Sep 7, 2023
- 4 min
Unveiling ADHD: Beyond Restlessness
Understanding ADHD goes far beyond the misconception of mere hyperactivity or forgetfulness, let's learn more about it.
51 views1 comment
Navya Singh
- Aug 31, 2023
- 5 min
Decoding Autism: A Journey of Navigating and Understanding
Autism Spectrum Disorder (ASD) is a term you might have heard before, but what does it mean? This blog aims to break down the basics of ASD.
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Srushti Kharat
- Aug 24, 2023
- 3 min
In the Era of Instagram Influencers: Navigating Productivity Guilt
Have we ever questioned the authenticity of the idyllic world that social media platforms present to us?
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Drashti Nagrecha
- Mar 9, 2023
- 2 min
Nurturing Healthy Minds: The Intersection of Parenting and Mental Health
Parenting is a journey that requires constant learning, growth, and adaptation.
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- Feb 16, 2023
- 4 min
What is Mental Health?
Rohan, who is known for his intelligence, popularity, and numerous talents, appears to conceal his authentic self when asked to display...
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